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  • Nicolle Callier

6 Health Benefits of Cannabis and Hemp

Cannabis has a myriad of health benefits. While some people do consume cannabis recreationally, others rely on cannabis because it is the only medicine that actually works for them and doesn’t cause terrible side effects like some pharmaceutical drugs.

While today’s society is just now beginning to embrace and promote the health benefits of hemp, trust me this is nothing new. For thousands of years people have used the cannabis plant to heal themselves and find relief from various symptoms. Evidence suggests that cannabis was first used medicinally around 400 AD.

Here are 6 Health Benefits of Cannabis and Hemp:

1. Pain Management

This one should come as no surprise. One of the most well-known uses of cannabis is its effectiveness in managing chronic pain. Cannabis, particularly strains rich in THC, has long been used for pain relief. THC and CBD interact with the body’s endocannabinoid system, which plays a crucial role in pain perception. Cannabis can be effective in managing chronic pain conditions like arthritis, neuropathy, and migraines.

2. Neuroprotection and Brain Health

Research indicates that cannabinoids like CBD show great potential in protecting the brain from damage and promoting brain health. CBD’s anti-inflammatory and antioxidant properties have made it a huge topic of discussion around conditions like Alzheimer’s disease, Parkinson’s disease, and traumatic brain injuries.

3. Epilepsy Control

Cannabis, particularly CBD, has shown promise in controlling seizures, especially in individuals with treatment-resistant epilepsy. Epidiolex, an FDA-approved CBD medication, is used to treat rare forms of epilepsy, such as Dravet syndrome and Lennox-Gastaut syndrome. The anti-seizure properties of CBD are still an area of active research.

4. Inflammatory Conditions

CBD has anti-inflammatory properties that could benefit conditions like arthritis and inflammatory skin disorders. Some individuals with MS have reported relief from muscle spasms and improved mobility after using cannabis products.

5. Sleep Improvement

There are specific cannabis strains and cannabinoids that are great for those who are looking to get a better night’s sleep. Many CBD stores and dispensaries carry gummies and other cannabis products that are made specifically for sleep.

6. Reduce Anxiety and Stress

While high doses of THC can induce anxiety in some individuals, lower doses and specific strains may help reduce anxiety and stress levels. CBD, in particular, has gained popularity for its potential to provide a calming effect without the psychoactive "high" associated with THC.

As more research is done around the cannabis plant, the more knowledge we will have regarding the health benefits of cannabis. Individuals considering cannabis for medicinal purposes should consult with a healthcare professional who can provide guidance tailored to their specific needs and ensure that it's an appropriate and safe treatment option. Additionally, legal regulations regarding cannabis use vary by location, so it's crucial to be aware of and comply with local laws and regulations.


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